• IDENTIFY A WEIGHT LOSS GOAL
• SET DAILY CALORIE INTAKE
• IDENTIFY HEALTH FOOD OPTIONS
• LIST PHYSICAL ACTIVITIES
• UNDERSTAN THE CONSEQUENCES OF UNHELATHY EATING PATTERN AND HOW TO ADRESS THEM.
• IDENTIFY A WEIGHT LOSS GOAL
• SET DAILY CALORIE INTAKE
• IDENTIFY HEALTH FOOD OPTIONS
• LIST PHYSICAL ACTIVITIES
• UNDERSTAN THE CONSEQUENCES OF UNHELATHY EATING PATTERN AND HOW TO ADRESS THEM.